In this blog post, I talk about how transparency is often the best teacher in life. I offer some insight about why it's important and how we can be a bit more transparent with ourselves. Enjoy!
This is a recent poem I wrote about the concept of enough. Sometimes, we struggle that we feel what we're doing isn't enough. If you find yourself feeling that way at times, give this poem a read!
This is a poem about how opening your perspective of life makes things a bit more beautiful. Enjoy!
This blog is all about self-awareness and the process to engage in if you want to create more self-awareness in your life. Enjoy!
This blog is about the dangers of dwelling on the past or the future and the benefits of being present in each present moment. If you're someone who dwells a lot on the past or future, give this a read!
By Jimmy Warden Do you ever find your emotions are feeling irregular? To the point where things just feel “off” or maybe so much so that you feel extreme amounts of negative emotion? If so, you’re not the only one. Everyone feels that way at one point or another. Unfortunately, that’s just a part of … Continue reading Emotional Regulation