This post discusses 5 practical ideas that can be used to increase focus and productivity. If you find yourself distracted often, give this a read!
Tag: Self-Awareness
Beware of FOPO: Fear of Other People’s Opinions
In this post, I discuss what FOPO is and how the fear of other people's opinions can hold us back from being not only our true selves, but our best selves. If you feel like you've been fearing other people's opinions too much, give this a read!
How the Dunning-Kruger Effect Influences Our Habits and Ego
This post is about how the Dunning Kruger Effect can have an influence on our habits and our ego. If you're curious about understanding the Dunning Kruger Effect and how it influences our habits and ego, give this a read!
5 Life Lessons that I’ve Learned through Reading and Reflecting
In this post, I discuss 5 life lessons that I've learned during my time reflecting and reading over the past several years. If you're looking for some life wisdom to chew on, look no further than this post!
Stop Looking for Hacks and Shortcuts!
This post is about why we need to stop looking for shortcuts in life and instead should try to make lifestyle changes. If you find yourself always looking for shortcuts, check this post out!
Behavior Design: How We Can Make or Break Habits
This post is a follow up to Tiny Habits, where I discuss in more depth how to design for specific behavioral change. If you're looking to make some positive changes in your life, but are unsure where to start, look no further than this post!
Tiny Habits: How Small Changes Can Lead to Big Outcomes
This post is inspired by my current reading of Tiny Habits. If you're looking to make some big changes, but looking to start small, and need some ideas about how, look no further than this post!
Be Your Own Hero
This is a post where I discuss how we can be our own heroes and there is no need to look outside of ourselves for inspiration. If you've been having trouble being inspired, look no further than this post!
Point the Thumb Before You Point the Finger
In this post, I discuss a phrase from my high school basketball coach that holds a lot of wisdom about responsibility and accountability. If you're trying to be better with responsibility and holding yourself accountable, look no further than this post!
Celebrate Micro-progression
In this post, I discuss how it is important to celebrate micro-progression during our self-improvement journey. If you're curious about what micro-progression is, and how you can use it to improve your journey, give this a read!
