One Thing at a Time

This post is about the importance of doing one thing at a time. If you get burnt out by multitasking or task switching, this one's for you!

The Importance of and Process of Scheduling and Self-Care

This is a clip from the podcast episode "Sober October" of the "Wednesday Wisdom" podcast with Jimmy Warden. In this clip, Jaren Jeffcoat talks about the trials and errors of how he has created a daily schedule to allow him to complete his work responsibilities and incorporate self-care. Enjoy!