Be Your Own Hero

This is a post where I discuss how we can be our own heroes and there is no need to look outside of ourselves for inspiration. If you've been having trouble being inspired, look no further than this post!

The Importance of and Process of Scheduling and Self-Care

This is a clip from the podcast episode "Sober October" of the "Wednesday Wisdom" podcast with Jimmy Warden. In this clip, Jaren Jeffcoat talks about the trials and errors of how he has created a daily schedule to allow him to complete his work responsibilities and incorporate self-care. Enjoy!