This post is about how it's okay to not have your life all figured out because it is a common, shared experience amongst all walks of life. If you find yourself feeling this way, give this a read!
This is a poem about how opening your perspective of life makes things a bit more beautiful. Enjoy!
In this blog post, I discuss what anxiety is, what it looks like and feels like, and how we can cope with it. If you're looking for tips on how to combat your personal anxiety, look no further than this post!
This blog post is all about how we all need to try to embrace life's journey more than its destinations. If you're someone who is struggling with that concept, look no further than this post!
Several takeaways that I had upon completion of Sober October. Read about how you can also use these takeaways to make changes in your life, too! Enjoy!
This blog post is all about the mindfulness and meditation technique of noting. It will provide the reader some practical ways of reducing stress, anxiety, and depression in their lives. If you're looking for ways to reduce feelings of stress, anxiety, or depression, look no further than this post!
As I enter the home stretch of the Sober October challenge, here is a recap of how the "second leg" of the race has been going. Enjoy!
A post about how we can try to let go of what won't matter in five years, enjoy!
A post about why it is important to self-analyze your character and how we can make incremental improvements with it.
A blog post about the first third of my Sober October journey. Enjoy!