This post is about how I disagree with the phrase "opportunity knocks" and feel it should be changed a bit. If you're interested in my thoughts on that phrase, give this a read!
This post discusses 5 practical ideas that can be used to increase focus and productivity. If you find yourself distracted often, give this a read!
In this post, I discuss 5 life lessons that I've learned during my time reflecting and reading over the past several years. If you're looking for some life wisdom to chew on, look no further than this post!
This post is about why we need to stop looking for shortcuts in life and instead should try to make lifestyle changes. If you find yourself always looking for shortcuts, check this post out!
This post is a follow up to Tiny Habits, where I discuss in more depth how to design for specific behavioral change. If you're looking to make some positive changes in your life, but are unsure where to start, look no further than this post!
This post is inspired by my current reading of Tiny Habits. If you're looking to make some big changes, but looking to start small, and need some ideas about how, look no further than this post!
This is a post where I discuss how we can be our own heroes and there is no need to look outside of ourselves for inspiration. If you've been having trouble being inspired, look no further than this post!
In this post, I discuss how it is important to celebrate micro-progression during our self-improvement journey. If you're curious about what micro-progression is, and how you can use it to improve your journey, give this a read!
This post is all about self-sabotaging behavior and how it's a big obstacle that we all face. If you find yourself engaging in self-sabotaging behaviors, give this a read!
This is a blog post that discusses how we're too outcome driven in today's society and we're not as focused on the process of becoming. If you find yourself feeling the need to be validated by outcomes, give this a read!