This post is inspired by my current reading of Tiny Habits. If you're looking to make some big changes, but looking to start small, and need some ideas about how, look no further than this post!
Tag: Habits
Be Your Own Hero
This is a post where I discuss how we can be our own heroes and there is no need to look outside of ourselves for inspiration. If you've been having trouble being inspired, look no further than this post!
Celebrate Micro-progression
In this post, I discuss how it is important to celebrate micro-progression during our self-improvement journey. If you're curious about what micro-progression is, and how you can use it to improve your journey, give this a read!
The Setbacks of Self-Sabotaging
This post is all about self-sabotaging behavior and how it's a big obstacle that we all face. If you find yourself engaging in self-sabotaging behaviors, give this a read!
Seek the Proper Rewards
This is a blog post that discusses how we're too outcome driven in today's society and we're not as focused on the process of becoming. If you find yourself feeling the need to be validated by outcomes, give this a read!
What’s the Deal with Dopamine? Part 1: General Overview
This post is about the neurotransmitter, dopamine, and how it affects a lot of what we experience in terms of desire and decision making. If you're curious about how dopamine affects our desires and decisions, give this a read!
Tap Into Potential With Visualization
This post is about how we can tap into unknown potential through visualization. If you've been curious about how to increase potential in certain areas of your life, give this a read!
Body Language Doesn’t Talk, Body Language Screams
This post is all about how body language sends other people screaming messages about how we're feeling. if you're curious about the messages you might be sending with your body language, give this a read!
The Phenomena of Habits
This post is all about habits! Some information about habits that we're aware of (or perhaps not!), how they form, and the role that dopamine plays in the forming of habits. Enjoy!
Self-Awareness
This blog is all about self-awareness and the process to engage in if you want to create more self-awareness in your life. Enjoy!
