This is a poem that I wrote this evening about perspective. If you've been trying to decipher your perspective on life, give this a read!
This is a short post about a meditation on the saying "you reap the benefits of what you sow". Check it out if you've heard that saying before!
This post is about how we can reframe what we see in the world. If you're looking to be a bit more positive towards yourself, give this a read!
In this post I discuss different meditation techniques and how we can use them in our daily lives. If you've been trying to find ways to be more centered, give this a read!
This post is about how I disagree with the phrase "opportunity knocks" and feel it should be changed a bit. If you're interested in my thoughts on that phrase, give this a read!
This post discusses 5 practical ideas that can be used to increase focus and productivity. If you find yourself distracted often, give this a read!
In this post, I discuss 5 life lessons that I've learned during my time reflecting and reading over the past several years. If you're looking for some life wisdom to chew on, look no further than this post!
This post is about why we need to stop looking for shortcuts in life and instead should try to make lifestyle changes. If you find yourself always looking for shortcuts, check this post out!
This post is a follow up to Tiny Habits, where I discuss in more depth how to design for specific behavioral change. If you're looking to make some positive changes in your life, but are unsure where to start, look no further than this post!
This post is inspired by my current reading of Tiny Habits. If you're looking to make some big changes, but looking to start small, and need some ideas about how, look no further than this post!