This post discusses 5 practical ideas that can be used to increase focus and productivity. If you find yourself distracted often, give this a read!
Tag: Focus
Intentional Breathing And Physical States
In this post, I discuss a strategy that can increase alertness and calmness. If you are having some challenges finding alertness and calmness, give this a read!
The Conundrum of Presence and Repression
A quick post about my thoughts on Presence and Repression. Enjoy!
Warden’s Wisdom 