This blog is about the dangers of dwelling on the past or the future and the benefits of being present in each present moment. If you're someone who dwells a lot on the past or future, give this a read!
Tag: Depression
Dealing with Depression
In this post, I discuss what it's like to deal with depression, as well as a few ways you can start helping yourself if you're experiencing a depressive episode. If you are experiencing some significant depression or other mental health ailments, please don't be afraid to reach out to a professional!