This post is about the neurotransmitter, dopamine, and how it affects a lot of what we experience in terms of desire and decision making. If you're curious about how dopamine affects our desires and decisions, give this a read!
This post is all about habits! Some information about habits that we're aware of (or perhaps not!), how they form, and the role that dopamine plays in the forming of habits. Enjoy!
A post about why it is important to self-analyze your character and how we can make incremental improvements with it.
A post about the three levels of mind according to Sigmund Freud. Some interesting ideas can be found within them and if we analyze these levels, we can make some significant positive changes in our lives and the lives of those around us.
This poem is about how we can begin to make changes together as Americans for the future generations that follow us. Enjoy!
A collection of thoughts on what I feel like “putting yourself in order” means, for now, and how lots of people can benefit from it.
If you feel like you’re not living up to your own expectations, give this a read, to understand why it’s important that you do.
Some wisdom that I’ve gained throughout the time that I have practiced meditation. I have learned that we are not our thoughts, we are not our emotions, and we can quiet our mind. If you are interested in how this happens, please read on!
By Jimmy Warden Do you ever find your emotions are feeling irregular? To the point where things just feel “off” or maybe so much so that you feel extreme amounts of negative emotion? If so, you’re not the only one. Everyone feels that way at one point or another. Unfortunately, that’s just a part of … Continue reading Emotional Regulation
A quick introduction for why I started my blog and what type of content I will be sharing. Give this blog a follow!