This post is inspired by my current reading of Tiny Habits. If you're looking to make some big changes, but looking to start small, and need some ideas about how, look no further than this post!
This is a post where I discuss how we can be our own heroes and there is no need to look outside of ourselves for inspiration. If you've been having trouble being inspired, look no further than this post!
In this post, I discuss a phrase from my high school basketball coach that holds a lot of wisdom about responsibility and accountability. If you're trying to be better with responsibility and holding yourself accountable, look no further than this post!
In this post, I discuss how challenging it can be for people to rethink their thoughts, perspectives, and beliefs. If you're curious about why that is, or why you have a hard time rethinking, give this a read!
This post is all about self-sabotaging behavior and how it's a big obstacle that we all face. If you find yourself engaging in self-sabotaging behaviors, give this a read!
This is a blog post that discusses how we're too outcome driven in today's society and we're not as focused on the process of becoming. If you find yourself feeling the need to be validated by outcomes, give this a read!
This is a post that discusses how we can find more meaning in our lives, based on some of Viktor Frankl's ideas from logotherapy. If you've been feeling like your life is losing its meaning, don't wait any longer and give this a read!
In this blog post, I talk about how transparency is often the best teacher in life. I offer some insight about why it's important and how we can be a bit more transparent with ourselves. Enjoy!
This post is about the neurotransmitter, dopamine, and how it affects a lot of what we experience in terms of desire and decision making. If you're curious about how dopamine affects our desires and decisions, give this a read!
This post is about how it's okay to not have your life all figured out because it is a common, shared experience amongst all walks of life. If you find yourself feeling this way, give this a read!