In this post, I discuss a strategy that can increase alertness and calmness. If you are having some challenges finding alertness and calmness, give this a read!
This is a recent poem I wrote about the concept of enough. Sometimes, we struggle that we feel what we're doing isn't enough. If you find yourself feeling that way at times, give this poem a read!
This post is about how it's okay to not have your life all figured out because it is a common, shared experience amongst all walks of life. If you find yourself feeling this way, give this a read!
This blog is about the dangers of dwelling on the past or the future and the benefits of being present in each present moment. If you're someone who dwells a lot on the past or future, give this a read!
In this blog post, I discuss what anxiety is, what it looks like and feels like, and how we can cope with it. If you're looking for tips on how to combat your personal anxiety, look no further than this post!
Messy room? Here are 5 reasons why you should clean it, now!
Hey everyone! This blog post is geared towards courage. My thoughts about what it is, why fear is needed to have it, and how we can become more courageous. Enjoy!