In this post, I examine what Imposter Syndrome is, how it can be harmful or helpful, and what we can try to do to tilt it in our favor. If you've been experiencing, or have experienced Imposter Syndrome, look no further than this post!
In this post, I discuss the importance of unlearning and relearning in order to update our ways of thinking and being. If you find yourself wanting to unlearn and relearn about what you think you know, give this a read!
This is a blog post that discusses how we're too outcome driven in today's society and we're not as focused on the process of becoming. If you find yourself feeling the need to be validated by outcomes, give this a read!
This is a post that discusses how we can find more meaning in our lives, based on some of Viktor Frankl's ideas from logotherapy. If you've been feeling like your life is losing its meaning, don't wait any longer and give this a read!
This post is all about the fickleness of flow state. In it, there is some insight about how challenging it can be to reach one of these states, the elements that are present while in this state, and some tools as to how to arrive there. If you've been wondering how to create more flow in your life, check this out!
In this blog post, I talk about how transparency is often the best teacher in life. I offer some insight about why it's important and how we can be a bit more transparent with ourselves. Enjoy!
This is part three of a three part series about dopamine. In this part, I discuss how dopamine influences how we perceive the world and how it influences creativity and madness. If you've been curious about why you perceive the world the way you do and why creativity is associated with madness, give this a read!
In part 2 of a 3 part series about dopamine, I discuss how dopamine influences the different relationships that we have in our lives. From romantic relationships, to friendships, and work relationships, dopamine plays a factor in how some of the events of these relationships play out. If you've ever been curious about why some of your relationships play out the way that they do, give this a read!
This post is about the neurotransmitter, dopamine, and how it affects a lot of what we experience in terms of desire and decision making. If you're curious about how dopamine affects our desires and decisions, give this a read!
This is a recent poem I wrote about the concept of enough. Sometimes, we struggle that we feel what we're doing isn't enough. If you find yourself feeling that way at times, give this poem a read!