Helpful and Informative Videos

In this video, middle school teacher and basketball coach Steve Boudreau and I discuss the importance of transparent feedback to stimulate growth. This comes from the Warden’s Wisdom podcast episode, “Transparency in Teaching and Coaching”.
In this video, middle school teacher and basketball coach, Steve Boudreau and I discuss the importance of giving transparent feedback to those we work with. This comes from the Warden’s Wisdom podcast episode, “Transparency in Teaching and Coaching”.
In this video, I discuss what the neurotransmitter dopamine is, as well as what it does to our brains and bodies. This comes from a podcast episode titled, “What’s the Deal with Dopamine? Part 1: General Overview”, from the “Warden’s Wisdom” podcast.
In this video, I discuss what visualization is, and what its benefits can be. This is from my podcast, “Warden’s Wisdom”, episode title “Tap Into Potential with Visualization”.
This is a snippet from the podcast “Warden’s Wisdom”, episode title, “The Phenomena of Habits”. In this clip, I discuss some common misconceptions people have about habits.
This is a clip from the podcast “Warden’s Wisdom”, episode title, “Sober October”. In this clip, Jaren Jeffcoat talks about the trials and errors of how he has created a daily schedule to allow him to complete his work responsibilities and incorporate self-care.
This is a snippet from the podcast“Warden’s Wisdom”, episode title, “Dealing with Depression”. In it, I discuss how depression manifests physically and how brain chemistry is a factor in the manifestation.
This is a snippet from the “Warden’s Wisdom” podcast, episode title, “Dealing with Depression”. In it, I discuss a few challenges people face when experiencing depression.