This post is about 3 mistakes I made early in my mindfulness practice. I'm sharing them with you so you don't suffer as I did!
3 Ways Communities with Common Goals Create Intimate Connection and Spark Personal Growth Read this if you want to know the benefits of being in a community!
This post is about how mindfulness increased my attention span. Read this if you're curious about how to increase your attention span!
What People Don't Understand About Personal Growth Read this if you're someone who's not sure how to start a personal growth journey!
27 Things I Learned in a Silent One-Day Mindfulness Retreat So You Don't Have to Go to One
3 Bits of Timeless Wisdom that Fantasy Skeptics Can Learn from The Chronicles of Narnia Read this if you're a fantasy skeptic like me!
Why less is more is a philosophy we should all get down with!
Atomic Essay 16 of 30: Noticing when it's time for a career change Read this if you're contemplating a career change in life!
Atomic Essay 9 of 30: My Mindfulness Journey Read this if you're curious about how I got started on my mindfulness journey!
Atomic Essay 8 of 30: How Adults Can Become More Courageous Read this if you're afraid to take a leap of faith.