What You Don’t Know About Mindfulness

What You Don't Know About Mindfulness Read this if you want to learn more about mindfulness from Jon Kabat-Zinn and Ahtman Smith.

3 Bits of Timeless Wisdom that Fantasy Skeptics Can Learn from The Chronicles of Narnia

3 Bits of Timeless Wisdom that Fantasy Skeptics Can Learn from The Chronicles of Narnia Read this if you're a fantasy skeptic like me!

Why People Are Afraid Of Sobriety

This post is about why people are afraid of sobriety. Read this if you're trying to change your sobriety habits.

4 Benefits of Journaling and Why You Should Start TODAY!

This post is about the beautiful benefits of journaling. Read this if you're on the fence about journaling!

3 Benefits of Starting Your Personal Growth Journey TODAY!

This post is about the benefits of starting your personal growth journey today. If you're someone looking to better yourself, read this!

The Benefits of Beginner’s Mind

Is your life boring? If so, you need a new approach to it. Beginner's mind helps create that. If you're curious about how to cultivate an intriguing life, give this a read!