3 Reasons Why Your Thoughts Are Real But Not True

Read this if you want to learn why thoughts are real but not true.

3 Questions I Ask Myself to Increase My Self-Awareness

By Jimmy Warden 1.) What do I really want? - James Clear Reflecting on Clear's question creates a vision for how I want my life to be. I use that question to address the following categories: Personal Health - Physical and Mental Relationships Work Personal Endeavors Knowing what I want in each domain helps me … Continue reading 3 Questions I Ask Myself to Increase My Self-Awareness

3 Mindfulness Tips for Public School Teachers

Read this if you're a public school teacher. 3 Mindfulness Tips are in it to help you manage your stress!

How to Let Go of Your Negative Thoughts to Be More Present

This post is about how to let go of negative thoughts to be more present. If negative thoughts take you away from the present moment, read this!

The Benefits of Beginner’s Mind

Is your life boring? If so, you need a new approach to it. Beginner's mind helps create that. If you're curious about how to cultivate an intriguing life, give this a read!