What You Don’t Know About Mindfulness

What You Don't Know About Mindfulness Read this if you want to learn more about mindfulness from Jon Kabat-Zinn and Ahtman Smith.

3 Bits of Timeless Wisdom that Fantasy Skeptics Can Learn from The Chronicles of Narnia

3 Bits of Timeless Wisdom that Fantasy Skeptics Can Learn from The Chronicles of Narnia Read this if you're a fantasy skeptic like me!

Noticing When It’s Time for a Career Change

Atomic Essay 16 of 30: Noticing when it's time for a career change Read this if you're contemplating a career change in life!

Long-Distance Relationship Advice for Males in their Early 20’s

Atomic Essay 13 of 30: Long-Distance Relationship Advice for Males in their Early 20s Read this if you're a male in your early 20s in a long-distance relationship!

3 Reasons Why Every U.S. Public School Teacher Should Have a Mindfulness Practice

Atomic Essay 14 of 30: 3 Reasons why U.S. Public School Teachers Should Have a Mindfulness Practice Read this if you're a teacher battling chronic stress!