This post is about 3 mistakes I made early in my mindfulness practice. I'm sharing them with you so you don't suffer as I did!
Why less is more is a philosophy we should all get down with!
This post is about creating a potent to-do list. If you get overwhelmed by your to-do lists, read this!
This post is about the beautiful benefits of journaling. Read this if you're on the fence about journaling!
This post is about the importance of preparing for our careers and relationships. If you find yourself squandering in those areas, give this a read!