Why less is more is a philosophy we should all get down with!
Long-Distance Relationship Advice for Males in their Early 20s
Atomic Essay 16 of 30: Noticing when it's time for a career change Read this if you're contemplating a career change in life!
Atomic Essay 13 of 30: Long-Distance Relationship Advice for Males in their Early 20s Read this if you're a male in your early 20s in a long-distance relationship!
Atomic Essay 15 of 30: Want to Break a Habit? Change Your Reward Read this if you want to change some habits!
Atomic Essay 14 of 30: 3 Reasons why U.S. Public School Teachers Should Have a Mindfulness Practice Read this if you're a teacher battling chronic stress!
Atomic Essay 12 of 30: How Listening to Your Soul Can Get You Unstuck Read this if you're stuck in a rut!
Atomic Essay 11 of 30: Nothing is Wrong This essay is about the judging mind and how it can be tamed. Read this if you judge yourself more than you'd like! #mindfulness #judgingmind #thinkingmind #selfawareness #personalgrowth #ship30for30
Atomic Essay 10 of 30: 3 Tips to Live A Life of Acceptance, Appreciation, and Presence Read this if you're caught in the daily grind!
Atomic Essay 9 of 30: My Mindfulness Journey Read this if you're curious about how I got started on my mindfulness journey!