This is a poem about how life can be "like a river" where we're uncertain about the direction it will take us and what we can try to do to "enjoy the ride". Enjoy!
In this post, I discuss what it's like to deal with depression, as well as a few ways you can start helping yourself if you're experiencing a depressive episode. If you are experiencing some significant depression or other mental health ailments, please don't be afraid to reach out to a professional!
This post is all about why we should give to others, as well as why we should forigve ourselves and others, in order to have a better holiday season. Enjoy!
This blog post is all about the "willingness meter". It is a way to gauge whether or not we should engage in tasks or actions that either bring us joy or do not bring us joy. If you find yourself engaging in a lot of things that you don't enjoy, give this post a read!
In this post, I discuss some takeaways from a recent podcast I listened to that discussed why we love to feel frustrated and why we quit. I found it quite insightful, so hopefully the takeways will be, too. Enjoy!