Like a River

This is a poem about how life can be "like a river" where we're uncertain about the direction it will take us and what we can try to do to "enjoy the ride". Enjoy!

Dealing with Depression

In this post, I discuss what it's like to deal with depression, as well as a few ways you can start helping yourself if you're experiencing a depressive episode. If you are experiencing some significant depression or other mental health ailments, please don't be afraid to reach out to a professional!